We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track. If this problem persists help us by reporting it so we can investigate it.
Watch this talk
Login or create a free account to watch this talk and discover other teachings from Zen Master Thich Nhat Hanh.
Log in or create an account
Walking Meditation: Discourse 4
The world and the transcendent are two organic, inseparable aspects; “a flower can become garbage, and garbage can also become a flower,” according to the Mahayana teaching that afflictions are none other than enlightenment. Contemplating the body with diligence—“seeing through its impermanent and arising-and-ceasing nature”—is the path of liberation, because “there is no need to go anywhere far; we only need to practice deep meditation right here.” Suffering is not only pain, but also “the nourishment for our spiritual life,” helping wisdom and compassion to arise.
- Suffering as a guide—suffering itself is spiritual food that helps us to grow.
- Words about suffering can help—words that speak of suffering lead us to the right path, help us avoid craving, and support us on the path to awakening.
“In one instant of mind, all dharmas are realized”: in a single moment, the mental formation of insight (Prajna) helps the Tathagata “comprehend all dharmas.” The Buddhas possess two kinds of wisdom—exhaustive wisdom and unborn wisdom—which are always transforming, replacing, and supporting each other.
When a Bodhisattva enters the womb:
• Does not go through the four stages of defilement.
• Appears in the form of a white elephant with six tusks.
• Does not give rise to the three kinds of thoughts: craving, anger, or harming others.
• Voluntarily takes birth in realms of suffering (hell, hungry ghosts, animals) in order to rescue sentient beings.