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The Sun My Heart

Reflections on Mindfulness, Concentration, and Insight

The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner.

Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.

This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart “prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time.”

Zen Master Thich Nhat Hanh is a global spiritual leader, poet and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics and peace.

Publication Date:
February 10, 2010
Publisher:
Parallax Press
ISBN:
9781935209461

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寄付と貢献

— プラムヴィレッジ・プラクティス・センター

プラムヴィレッジ・フランス

Lieu dit Le Pey
24240 Thénac France

Healing Spring Monastery

2 Rue Pascal Jardin
77510 Verdelot France

Maison de l’Inspir

8 Rue des Fans
77510 Villeneuve-sur-Bellot France

ヨーロッパ応用仏教研究所(EIAB)

Schaumburgweg 3
D-51545 Waldbröl Germany

AIAB

Lotus Pond Temple
Ngong Ping Lantau Island
Hong Kong

Blue Cliff Monastery

3 Mindfulness Road
NY 12566 Pine Bush New York
United States

Deer Park Monastery

2499 Melru Lane
92026 Escondido California
United States

Magnolia Grove Monastery

123 Towles Rd
Batesville Mississippi
United States

Plum Village Thailand

Pong Ta Long
30130 Pak Chong District Nakhon Ratchasima Thailand

Stream Entering Monastery

221 Marias Ln
VIC 3373 Beaufort Australia

Mountain Spring Monastery

2657 Bells Line of Road
2758 Bilpin New South Wales
Australia

— プラムヴィレッジをフォローする

What is Mindfulness

Thich Nhat Hanh January 15, 2020

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