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La méditation assise pour les débutants
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La méditation assise pour les débutants

Public
Curated by Julia Ramanoelina
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Thay nous présente les bases de la pratique de la méditation assise et de la pleine conscience de la respiration.

Last update December 27, 2025
6m
Chapter July 31, 1993 • French
Breathing creates a bridge between body and mind
From the talk "Presence and Compassion Through Mindfulness" by Thich Nhat Hanh, Sangha Member
20m
Chapter July 24, 1998 • French
The Four Exercises of Mindful Breathing
From the talk "Tranquility and Healing through Mindfulness and the Sangha" by Thich Nhat Hanh
4m
Chapter July 23, 2013 • French
Learning to Take Care of Our Body, Our Feelings, and Our Perceptions
From the talk "Cultivating Mindfulness to Transform Emotions and Relationships" by Thich Nhat Hanh
4m
Chapter January 23, 1999 • French
Mindfulness is being aware of what is happening in the present moment
From the talk "Bordeaux Conference" by Thich Nhat Hanh, Sangha Member, Sister Chân Không
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