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The Four Kinds of Nutriments
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The Four Kinds of Nutriments

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From the Living Gems Curation Team
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We should eat in such a way that can preserve compassion in our hearts.

Last update April 8, 2026
5m
Chapter July 19, 2013 • English
The Four Kinds of Nutriments
From the talk "The Hidden Flame: Mindfulness and the Four Noble Truths in the Path to Well-being" by Thich Nhat Hanh
5m
Chapter July 19, 2013 • English
The First Kind of Food—Mindful Eating to Save Our Children
From the talk "The Hidden Flame: Mindfulness and the Four Noble Truths in the Path to Well-being" by Thich Nhat Hanh
5m
Chapter July 19, 2013 • English
The Second Nutriment—Consuming Sense Impressions
From the talk "The Hidden Flame: Mindfulness and the Four Noble Truths in the Path to Well-being" by Thich Nhat Hanh
5m
Chapter July 19, 2013 • English
The Third Nutriment—Volition
From the talk "The Hidden Flame: Mindfulness and the Four Noble Truths in the Path to Well-being" by Thich Nhat Hanh
8m
Chapter July 19, 2013 • English
The Fourth Nutriment—Consciousness
From the talk "The Hidden Flame: Mindfulness and the Four Noble Truths in the Path to Well-being" by Thich Nhat Hanh
5m
Chapter July 19, 2013 • English
Nurturing Our Positive Seeds
From the talk "The Hidden Flame: Mindfulness and the Four Noble Truths in the Path to Well-being" by Thich Nhat Hanh
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