True Happiness

Public
From the Living Gems Curation Team

This collection is a journey through Thay’s teachings on what true happiness is.

The first three chapters features Thay inviting us to reconsider whether the things we desire truly bring us happiness.

In the next eight chapters, Thay expounds on the joy of letting go and how to cultivate happiness from within. This is the art of recognising all the conditions for happiness that are already present in our lives.

In the last four chapters, Thay offers a path to simple living that is grounded in a daily practice.

Last update November 7, 2025