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8 Exercises of Breathing

Thich Nhat Hanh · April 6, 2014 · Lower Hamlet, Plum Village, France

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Thay introduces compassion and the chant of Avalokiteshvara, then addresses the first 8 exercises of Conscious Breathing.

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YouTube: Village des Pruniers

Thich Nhat Hanh:La Respiration Consciente - Retraite francophone | 2014 04 06

Previous Talk March 30, 2014

Breathing to Heal

Next Talk April 7, 2014

You Are, Therefore I Am

The title, description and transcript may contain inaccuracies.

Transcript

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Introduction and Context of Meditation

00:01:01

00:01:39

00:02:48

00:03:26

00:03:39

00:04:08

00:04:59

00:05:38

00:06:01

00:06:28

00:06:43

00:07:12

00:08:00

00:09:08

Reconnecting to Yourself and to the Earth

00:10:10

00:11:12

00:11:52

00:13:28

00:13:47

00:14:13

00:15:56

00:16:19

Mindfulness in Daily Actions

00:16:37

00:17:08

00:18:16

00:18:40

00:19:04

00:19:22

00:20:09

00:21:15

00:21:34

00:22:02

The Present Moment and the Depth of Life

00:22:51

00:23:48

00:25:17

00:26:00

00:26:34

00:27:49

00:28:40

00:29:08

00:29:26

00:29:51

The Joy of Living and Mindfulness in Action

00:30:29

00:31:15

00:31:46

00:32:05

00:32:38

00:33:29

00:33:48

00:34:06

00:34:23

Taking Care of Your Body with Compassion

00:35:43

00:37:14

00:37:55

00:38:25

00:39:09

Long pause

00:42:37

Generating Joy and Happiness

00:43:33

00:44:56

00:45:43

00:46:23

00:46:54

00:48:01

00:48:39

00:49:22

The Art of Happiness and Suffering

00:50:02

00:50:32

00:50:58

00:51:20

00:53:04

00:54:05

00:54:54

Facing Suffering with Mindfulness

00:55:32

00:56:41

00:57:11

00:57:58

00:58:43

00:59:39

01:00:14

01:01:20

01:02:09