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Arriving in Every Moment

Thich Nhat Hanh · July 19, 2001 · Plum Village, France
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The details of this discussion include praise for the Bodhisattva Avalokita for his compassion in healing illnesses and dispelling obstacles, and a meditative practice using six pebbles to symbolize the means of traversing suffering towards happiness. The children meditate together in a circle with a bell, practicing mindfulness and conscious breathing to manage anger. Sitting meditation, mindful walking, and full presence in daily tasks cultivate peace, happiness, and freedom. Being fully present allows us to taste the true essence of things and to live each moment fully, emulating the Buddha and cultivating inner freedom and stability.