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Compassion in Hell: Mindfulness and Transformation

Thich Nhat Hanh · August 6, 1998 · Plum Village, France

Let’s explore heaven, paradise, and hell, reflecting on Buddha’s past lives in the Jatakas. Buddha endured immense suffering in hell, illustrating compassion amidst brutality. Compassion transforms suffering, urging kindness even in harsh realms. Hell teaches compassion and connection, transforming hearts. Plum Village teaches transforming suffering into peace through mindfulness. Recognize habitual energies, embrace mindfulness, and cultivate compassion. Engage fully in mindful practices like breathing and walking. Mindfulness nurtures presence, transforming life’s wonders. Walking meditation connects us to the present, embodying Buddha’s teachings. Embrace mindfulness to heal and find true liberation in the present moment.

Previous Talk August 4, 1998

1h 33m

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Next Talk August 7, 1998

2h 23m

The Deep Beauty of Body and Mind

Transcript

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Introduction and Personal Experiences of Heaven and Hell

00:02:24

00:03:27

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00:04:41

00:06:00

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00:07:48

Compassion in Hell and the Cycle of Suffering

00:09:25

00:10:46

00:11:39

00:13:22

00:13:57

00:15:21

Loneliness, Connection, and the Power of Compassion

00:15:55

00:16:45

00:17:12

00:18:24

00:19:36

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00:20:27

Transforming Hellish Situations through Mindfulness and Compassion

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00:23:05

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00:28:42

Mindfulness in Daily Life and Relationships

00:29:57

00:30:46

00:32:13

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00:35:14

00:35:52

00:36:32

The Art of Pausing and True Liberation

00:37:48

00:38:14

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00:39:49

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Mindfulness in Meditation and Daily Activities

00:43:03

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00:44:57

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Embracing and Transforming Habit Energies

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00:53:33

Cultivating Mindfulness and Managing Negative Emotions

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Mindfulness and Concentration in Daily Life

01:05:30

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Embracing the Present Moment and Finding Joy

01:12:31

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01:13:29

01:15:24

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01:16:57

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Mindfulness in Daily Tasks and the Sacredness of Life

01:20:12

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01:22:18

01:22:44

01:23:14

01:23:24

01:24:07

01:24:34

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Appreciating Life's Wonders through Mindfulness

01:27:56

01:28:18

01:29:05

01:29:42

01:30:21

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01:31:40

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01:34:10

Embracing Pain and Sorrow with Mindfulness

01:35:40

01:36:35

01:37:49

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01:40:20

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01:43:02

Building a Supportive Community for Healing

01:43:52

01:44:58

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01:47:18

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01:50:17

Walking Meditation and Embracing the Present Moment

01:51:38

01:52:15

01:52:55

01:53:45

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Touching the Ultimate Dimension and Finding Peace

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02:07:10

02:09:07

02:10:20

02:11:02

02:11:30

02:12:59

02:13:30

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