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Conferenza
This talk details nurturing the seed of love within ourselves and others, recognizing anger stems from neglecting this seed. Commit to nurturing love daily, signing a treaty to avoid anger. Understanding suffering is crucial for compassion, akin to lotus flowers needing mud to grow. Mindful consumption of sensory impressions and practicing mindful breathing, sitting, and walking help manage anger and foster loving speech. Children should learn to handle emotions like fear and anger. Mindfulness retreats offer reconciliation skills. Walking meditation fosters healing and nourishment. Thich Nhat Hanh’s teachings, practiced for 70 years, support impoverished children in Vietnam, suggesting mindful consumption and compassion.
