Winter Retreat 1994/5 emphasizes nurturing our inner potential akin to nurturing a child, reflecting on continuous birth and renewal. Parents and ancestors play a vital role in shaping us, akin to God’s continuous creation. Buddha and Jesus were recognized as transformative figures from birth. Plum Village teaches mindfulness practices like breathing, walking, hugging, and sitting to cultivate peace and joy. Transformation through mindfulness is akin to nurturing seeds of consciousness, fostering continuous growth. Faith is rooted in personal experience and mindfulness, transforming suffering into peace. Monastic life emphasizes introspection, mindfulness, and embodying teachings to alleviate suffering and guide others towards liberation.