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Dharma Talk 2 - the Eightfold Noble Path
In Lower Hamlet, embracing laziness amidst constant busyness allows profound contentment and peace, fostering a sense of belonging and mutual recognition. A mindful practice of arriving in each moment, belly breathing, and addressing perceptions nurtures resilience and emotional balance. Understanding the origins of suffering and practicing the Eightfold Path leads to liberation. Plum Village emphasizes mindfulness, meditation, and building bridges of understanding and love, highlighting interconnectedness and nurturing Buddha nature within everyone. Recognizing and addressing perceptions with mindfulness and questioning fixed views are crucial for spiritual growth and avoiding unnecessary suffering.