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Dharma Talk on the Sutra of the Forest
In the Buddhist tradition, Tùng Lâm (forest monastery) and Sơn Môn (mountain sangha) are places for monastic training, where one lives simply under thatched roofs, practicing sitting meditation, walking meditation, eating in silence, and engaging in Dharma discussions. The forest offers tranquility, coolness, and protection from the disturbances of urban life; in the old days, teachers would use the base of a tree, a mosquito net, or a simple shelter; modern temples, though close to the people, still lack streams, birds, and the complete atmosphere of peace. The Forest Discourse (Vanapattha Sutta/Lâm Kinh) teaches us to choose a place of practice according to five criteria:
- 1 mindfulness in every action (walking, standing, sitting, lying down, eating, dressing)
- 2 the practice of concentration (samādhi)
- 3 the cessation of outflows and afflictions
- 4 the realization of the supreme peace of mind
- 5 material conditions: sufficient food, clothing, medicine, and bedding
If any one of these five criteria is not fulfilled, one should leave immediately; if all are abundant, one should remain for life, even if prevented.
Mindfulness is established clearly in the four domains of body, feelings, mind, and objects of mind. Nurturing the energy of mindfulness is not only an individual practice but also a collective one in the sangha, where each member builds and benefits from the collective stream of mindfulness. Within the sangha, love and understanding—the attitude of supporting one another—are the foundation for the transformation of the mind, bringing about true peace and happiness.