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Domande E Risposte Per i Giovani
This talk details the importance of finding stability and freedom within oneself through mindfulness, nurturing seeds of love, compassion, and joy while avoiding anger and suffering. Mindfulness practices like peaceful sitting, breathing, and mindful walking help maintain freshness and calmness. Teaching love in schools is emphasized, alongside managing anger and promoting compassionate dialogue to combat terrorism and misunderstandings. Creating supportive environments like Sanghas for practicing mindfulness is crucial. Mindfulness in daily tasks fosters presence and joy, transforming anger into compassion. Collaboration among spiritual traditions and embracing diversity expands our sense of home. Understanding and compassionate listening nurture love, preventing suffering.