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Freeing the Notion of Touching Reality
The details of this meditative discussion explore the birth and disappearance of a flame, representing the depth of existence and the interdependence of elements. The meditation reveals that nothing comes from nothing, but from pre-existing conditions and causes. Birth and death are seen as continuous transformations rather than absolute beginnings or endings. The meditation transcends dualistic notions such as birth and death, being and non-being, revealing the intimate and impermanent reality of things. By practicing mindfulness, right thoughts, speech, and actions, one creates harmony and inner peace, transcending fear and suffering. Nirvana, described as a deep and lasting happiness, is accessible here and now, representing an intimate understanding of our true nature. The story of Anathapindika illustrates the ultimate peace attained through meditation on non-birth and non-death.