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Happiness is Here

Thich Nhat Hanh · July 15, 2014 · New Hamlet, Plum Village, France

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Thay addresses:

Establishments of Mindfulness: the first 8 exercises of Conscious Breathing
the 4 elements of true love.

Published elsewhere

YouTube: Village des Pruniers

Thich Nhat Hanh, Enseignement lors de la Retraite d'été - Village des Pruniers | 2014 07 15

Previous Talk July 13, 2014

Keeping Our Appointment with Life

Next Talk July 16, 2014

Questions and Answers: Summer Opening 2014, Session Number Two

The title, description and transcript may contain inaccuracies.

Transcript

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The Mathematics Teacher in Mindfulness

00:00:59

00:01:18

00:03:15

00:04:53

00:06:44

00:07:31

00:08:31

00:10:20

00:11:12

00:12:34

Recognizing the Presence of the Body and Releasing Tension

00:12:48

00:13:49

00:15:03

00:16:21

The energies of mindfulness, concentration, and insight arise together

00:17:28

00:18:41

00:19:06

00:20:19

The Moment of Awareness of Meursault in "The Stranger"

00:22:01

00:23:07

00:24:53

A deep vision to stop running and release tension

00:25:41

00:26:53

00:27:52

00:29:15

00:30:46

Each step brings freedom and healing

00:31:40

00:33:16

00:34:04

00:35:11

The joy of breathing helps us to heal

00:36:06

00:37:18

00:38:15

00:39:03

Freedom with Every Breath and Every Step

00:40:21

00:41:29

00:42:31

00:43:42

00:45:33

Mindfulness to Recognize the Conditions of Happiness That Are Already Present

00:46:46

00:48:15

00:49:02

00:50:51

00:52:24

00:53:11

Letting Go and Remembrance Can Give Rise to Joy and Happiness

00:54:00

00:55:12

00:57:02

00:58:50

Recognizing and Embracing Suffering

01:00:39

01:03:07

01:04:53

01:05:46

The art of happiness goes hand in hand with the art of suffering

01:07:38

01:08:10

01:09:30

01:10:22

The First Element of True Love: Loving Kindness

01:10:59

01:12:53

Second Element of True Love: Compassion Has the Power to Heal

01:13:48

01:15:05

01:16:20

01:17:42

01:18:43

01:20:30

The third element of true love: cultivating joy

01:21:30

01:22:47

The Fourth Element of True Love: Equanimity Transcends All Boundaries

01:23:54

01:25:55

01:26:26

01:27:14

No mud, no lotus: transforming suffering and nourishing joy

01:28:22

01:29:52

01:31:31

Embracing suffering to cultivate love and understanding

01:33:03

01:34:22

01:35:14