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In the Pure Land

Thich Nhat Hanh · March 31, 2002 · Plum Village, France
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In an inner journey guided by the soothing sound of the bell, this talk reveals how mindfulness unites the body, speech, and mind, offering a path to inner peace and the liberation from suffering. Rooted in daily practice and simple rituals like walking meditation, it demonstrates the transformative power of full attention to each moment. This teaching opens up to the Dharma, allowing a deeper understanding of the interconnectedness of our being with our ancestors, nature, and the cosmos, affirming that each cell carries the living heritage of our lineages. Conscious breathing becomes a bridge, not only to full presence but also to a deeper connection with the divine, reaffirming that our true home is in the here and now. Through mindfulness, we anchor ourselves in the present, discovering true happiness and freedom in each daily gesture. By recognizing and soothing habitual energies, we awaken to a new consciousness capable of healing and transformation, revealing the divine realm accessible at every moment. This talk is an invitation to cultivate presence, to recognize and embrace the present moment as the very foundation of our well-being and spiritual connection, thereby facilitating deep healing and lasting transformation.

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