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Inleiding

Thich Nhat Hanh · May 24, 2011 · EIAB, Germany
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This talk details the profound practice of listening deeply to the bell, connecting with ancestors, quieting the mind, and fostering mindfulness, concentration, nourishment, and healing. Walking meditation connects practitioners to the kingdom of God and Buddha’s pure land, revealing life’s wonders amidst suffering. Arriving fully in the present moment through mindful breathing and walking, alone or with a Sangha, leads to happiness and relaxation. Brother Equanimity Fapsa will guide the retreat, offering instructions in Dutch. Engage in mindful walking, breathing, sitting, Earth Touch exercise, forest walks, qigong, tai chi, noble silence during meals, listening to Dharma lectures, and collective walking meditation. Wear name badges for safety, observe parking rules, and keep song sheets for gatherings. Enjoy a peaceful retreat, embracing mindfulness in every step and breath.

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