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Israeli Retreat No1
This talk details awakening our true selves through compassion, mindful breathing, and visualizing offering a lotus flower. Greeting traditions cultivate mindfulness, unity of mind and body, and compassion. Neglecting our inner territory of five elements leads to conflict; meditation helps embrace pain with mindfulness. Mindful activities equip us to face turmoil. Embrace conflicts for healing, visualize vulnerable inner children with compassion, and nurture patience and understanding in children. Breaking suffering cycles and addressing conflicts with spiritual traditions are crucial. Implement teachings deeply, embody traditions’ spirits, and cultivate supportive environments like Sanghas. Practice mindfulness to defuse anger and contribute to peace, recognizing diversity’s nourishment for traditions. Peace originates within, fostering harmony and reconciliation. Join at 3 o’clock for more questions.