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Living Tradition of Meditation Practice P G 3 - Four Establishments of Mindfulness - Four Meditations - Nine Levels of Concentration
TTSĐCTTĐB, abbreviated from “The Living Tradition of Buddhist Meditation,” is a series of Dharma talks given by Zen Master Thich Nhat Hanh between 1994 and 1997. Through this series, the Zen Master guides us on a historical journey of Buddhist meditation from India to Vietnam and China. We will discover that Buddhism was transmitted from India to Vietnam about 300 years before it reached China and continued to spread to China, contrary to the common belief that it came from China to Vietnam. We will also learn about the distinguished and profound Zen Masters of our nation who are rarely mentioned. This is a long and fascinating journey of practice.
The Living Tradition of Zen Practice Part 4 – The Four Establishments of Mindfulness – The Discourse on Mindful Breathing