We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track. If this problem persists help us by reporting it so we can investigate it.
Watch this talk
Login or create a free account to watch this talk and discover other teachings from Zen Master Thich Nhat Hanh.
Log in or create an account
Mindfulness Will Bring You Love
This talk details living in the present moment, embracing the past without dwelling on regrets, and avoiding worries about the future. The Buddha advised freeing ourselves from past sorrows and practicing mindfulness to heal and positively shape the future. Four types of nourishment are highlighted: edible food, sensorial impressions, volition, and consciousness. Mindful consumption involves choosing wholesome inputs and avoiding toxic influences. Compassionate eating reduces suffering and environmental harm. Volition guides our desires towards either suffering or liberation. Consciousness shapes our reality and collective consciousness influences global events. Protecting inner peace and fostering supportive environments are essential. The Buddha’s teachings emphasize compassion, mindful consumption, and collective awareness to combat negativity and promote well-being.