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Orientation: Guidance to the Practice of Mindfulness and Touching the Wonder of Being Alive
This title has been reviewed for accuracy.
Thay shares how to practice mindful breathing and walking to generate concentration and insight. With this practice we can touch the living Buddha, the living Christ, the Holy Spirit and the miracle of being alive. It continues with a more detailed sharing on the practice of mindful eating, sitting meditation and noble silence by Brother Phap Dung and Sister Tue Nghiem. Practicing together as a Sangha is a treat, and it can allow deep healing to take place.
This is the first talk in a series of five given during the Body and Mind are One retreat, in the year 2011. Thay offered this talk at the YMCA of the Rockies in Estes Park, Colorado, United States.
Part of the following collections
Arrived and At Home in Each Step