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Miracle of Mindful Breathing

Orientation

Thich Nhat Hanh · October 5, 2011 · Blue Cliff Monastery, United States Not yet reviewed

This is the orientation given on Wednesday, Oct. 5th, 2011, offered by Thay during the Stepping Into Freedom, Savoring Life Retreat at Blue Cliff Monastery, Pine Bush, NY. Its too late to go to the kingdom, if you wait until this body disintegrates. You dont have to die to go to the kingdom. In fact, you have to be very alive. And that can be possible when breathing in mindfully and breathing out mindfully. So breathing and walking meditation is to enjoy the Kingdom of God with every step. After an initial introduction, Thay hands over the orientation to Brother Phap Khoi and Sister Thoai Nghiem.

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Part of the following collections

Stepping Into Freedom, Savoring Life Retreat 2011

Curated by Charles Blackman

Beginners guide

Curated by David van Leeuwen

Previous Talk October 2, 2011

Reality Transcends All Notions

Next Talk October 6, 2011

Miracle of Mindful Breathing

Next: Miracle of Mindful Breathing

Next from: Stepping Into Freedom, Savoring Life Retreat 2011

1h 49m

Miracle of Mindful Breathing

October 6, 2011 • English • Thich Nhat Hanh

1/6 • Autoplay next: Off

Transcript

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Embracing the Present Moment

00:00:59

00:01:41

00:02:13

00:02:45

00:03:24

00:03:57

00:04:44

The Power of Noble Silence

00:05:44

00:06:03

00:06:50

00:07:29

Walking Meditation

00:08:12

00:09:04

00:09:50

00:10:24

00:10:55

00:11:19

00:12:08

The Present Moment as Our True Home

00:12:25

00:12:48

00:13:17

00:13:52

00:14:10

00:14:27

00:14:58

00:15:48

Healing Ourselves and the Earth

00:16:08

00:16:35

00:16:56

00:17:40

00:18:01

00:18:49

00:19:15

00:20:00

00:20:37

The Miracle of Walking on Earth

00:20:52

00:21:28

00:21:55

Mindfulness in Daily Activities

00:23:25

00:24:24

00:25:12

00:26:02

00:26:58

00:27:49

00:28:14

Mindful Eating

00:28:41

00:30:11

00:30:54

00:31:59

Welcoming and Understanding Practices

00:33:21

00:33:51

00:34:10

00:34:44

00:35:01

00:35:47

00:37:04

00:37:17

Mindful Work and Rest

00:37:59

00:38:49

00:39:34

00:40:07

00:40:38

00:41:11

Bus Meditation and Daily Practice

00:41:53

00:42:14

00:44:07

Listening to Dharma Talks

00:44:48

00:45:49

00:46:33

00:46:57

00:47:35

00:48:03

Guidance for Newcomers

00:49:31

00:50:42

00:51:47

00:52:50

00:53:08

00:53:36

Conclusion and Gratitude

00:54:02