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Practice To Be There
This talk details the practice of returning home, emphasizing the importance of feeling at ease in the present moment to achieve true happiness. Many people feel uprooted, akin to hungry ghosts lacking a sense of belonging. Plum Village offers a nurturing environment where individuals can cultivate roots of trust and peace. The practice involves mindfulness, meditation, and embracing creativity to transform surroundings into a place of safety and comfort. Walking meditation and mindfulness help reclaim freedom from past and future distractions, fostering solidity and interconnectedness. The essence of Nirvana is found by anchoring oneself in the present moment, embracing both the historical and ultimate dimensions of life.