Present Moment, Wonderful Moment: Thich Nhat Hanh's Plum Village Gathas

Thich Nhat Hanh · juin 2, 1998 · St Michael's college, United States Partiellement verifié

In this short teaching video, Zen Master Thich Nhat Hanh guides us through one of the most loved Plum Village gathas (verses for meditation):

In, Out.
Deep, Slow.
Calm, Ease.
Smile, Release.
Present Moment, Wonderful Moment.

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Enseignement précédent novembre 2, 1997

Je suis arrivé, je suis chez moi : Ouverture à la pratique de la pleine conscience

Enseignement suivant juillet 17, 1998

Je Suis Chez Moi Je Suis Arrivé

Transcription

Revenir au moment actuel dans la transcription

The Joy of Breathing

00:04:41

Mindful Living in Every Moment

00:06:25

Experiencing Miracles Through Breathing

00:07:24

Mindfulness Touches and Transforms

00:08:27

00:10:03

Deepening Joy with Practice

00:10:29

Calmness and Ease in Every Breath

00:11:47

00:12:41

00:13:41

Smiling and Releasing into Freedom

00:14:40

00:15:48

The Obstacles to Happiness

00:17:14

00:18:54

00:20:06

Liberation through Releasing

00:20:44

00:22:06

00:22:31

The Happiness of Being

00:23:00

Present Moment, Wonderful Moment

00:24:03

00:25:59

The Practice of Entering the Present

00:27:39

00:28:47

00:29:25

Walking toward Freedom

00:31:39

00:33:03

00:34:14

00:35:15

Cultivating Mindfulness in Community

00:36:59

Transforming Mental Formations

00:38:07

00:39:43

00:40:47

The Foundation of Consciousness

00:43:13

00:44:43

Stopping and Looking Deeply

00:47:13

00:49:35

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Vidéo coupée

01:14:26

The Insight of Continuation and Reconciliation

01:15:36

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Pause longue

01:40:18

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How to Enjoy Formal Lunch

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