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Public Talk
We begin this Public Talk at the World Forum Theatre in The Netherlands, dated April 28, 2006, with a 5-minute introduction on how we can listen to the monastics invoking the name of Avalokiteshvara. Listening can bring peace and well-being into ourselves. We can listen deeply with compassion to relieve suffering. Following the brief introduction, the monastics begin the chant.
Walking meditation is a way to move between one place and another. With mindful walking, we can enjoy every step and bring peace. It is an easy and effective way to learn how to live deeply in every moment of our daily lives. Taking refuge in the Sangha through the collective energy of mindfulness through our mindful breathing, walking meditation is a time when we can behave as one organism and feel the energy of this collective effort. With one in-breath, you touch the earth with your step, established in the present moment. With one out-breath, you arrive in your true home, right here in the present moment. We can live deeply in our daily life. Happiness is possible.
We all have many conditions of happiness if we look for them. We don’t have to run around looking for our happiness. We can touch the pure land of the Buddha, the kingdom of God in each step, touching the many wonders of life.
Mindfulness is always mindfulness of something, and we can be mindful all day long. It is the kind of energy that allows us to be present in the here and the now. Anyone can generate this energy. It is the energy of the Buddha, and so any one of us can be a Buddha, even if it’s a part-time Buddha.
Freedom from our anger, fear, violence, and despair. Our teachers should teach us how to handle these emotions, to be able to embrace and transform them. Peace should be cultivated in our daily life while we sit, drive, cook, or wash the dishes. This only needs some training.
Compassionate listening is the capacity to listen with compassion. Avalokiteshvara is such a person who can teach us how to listen to provide relief from suffering. The art of mindful breathing is a method to cultivate this compassionate listening, to listen without blaming or judging. We can also use the techniques of loving speech. These tools help us reestablish communication. During a five-day retreat, we teach people how to do this work. Thay offers a very concrete example of how we can do this in our family.
During this process, we may observe many wrong perceptions. What can we do? What techniques can we use to better practice loving speech and deep listening? Wrong perceptions are the foundation of fear, anger, and violence. We should know how to remove wrong perceptions, even our own wrong perceptions. This practice is effective for individuals, groups, and even nations. Peace can become possible.
Why do young people want to blow themselves up? What can we do? Do we blame them for the violence, hate, and despair? They need our compassion. A community of practice makes this effort much easier.
Thay answers a few questions from the audience:
- If you don’t have time to listen, especially to someone who is angry, then what can we do?
- Anger can be a very good energy. Can you explain more about this and transforming the energy?
Note: this description was automatically sourced from existing YouTube descriptions and other sources. Please ‘Suggest Edit’ if it’s incorrect.