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Everyday Family Relationships and Renewal
How Do I Heal and Transform My Parents' Inherited Pain Without Continuing the Cycle?
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Questions and Answers
Questions and Answers
Thich Nhat Hanh
· July 12, 2009
· Upper Hamlet, Plum Village, France
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What Can I Do When My Younger Brother Teases and Hurts Me?
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• July 23, 2001
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Je
vais
parler
en
français.
Déjà
merci
pour
ce
que
les
moines,
les
nonnes
et
vous-même
vous
faites
pour
nous
avec
autant
de
simplicité.
Et
j'ai
entendu
dans
vos
enseignements
très
souvent
la
nécessité
de
respecter
et
d'aimer
ses
propres
parents.
Et
donc,
encore
faut-il
qu'il
y
ait
eu
l'espace
pour
que
cet
amour
se
développe.
Et
je
voulais
savoir
donc
vis-à-vis
d'un
parent
maltraitant,
que
ce
soit
sur
le
plan
psychologique
ou
physique,
est-ce
que
le
fait
d'essayer
de
développer
à
son
égard
une
forme
de
compassion,
d'amour
et
de
compréhension,
est-ce
que
cela
ne
risque-t-il
pas
d'entretenir
la
relation
maltraitante
dans
une
forme
de
sado-masochisme
qui
s'est
mis
en
place
du
fait
de
la
relation
elle-même
?
Et
est-ce
que
la
qualité
de
compassion
que
vous
nous
incitez
à
avoir
vis-à-vis
de
cette
personne
n'est-elle
pas
un
peu
trop
hors
de
portée
de
notre
capacité
?
Voilà,
c'était
ma
question.
Dear
Thay,
dear
Sangha.
Our
friend
said
first,
thank
you
to
Thay
and
to
the
monks
and
nuns
for
what
you
do
for
us.
And
her
question
concerns
the
teachings
on
the
need
to
respect
and
love
our
own
parents.
And
she
brought
up
the
example
of
a
parent
that
has
been
abusive,
either
physically
or
psychologically.
Can
it
be
that
trying
to
develop
compassion
and
love
and
understanding
for
that
person
brings
the
risk
of
continuing
the
abusive
relationship
in
a
kind
of
masochistic
way?
And
also
she
asks,
for
us
to
develop
compassion
towards
such
a
person,
is
it
really
asking
too
much?
I
think
we
have
to
see
that
we
are
the
continuation
of
our
parents.
Genetically
speaking
and
in
other
aspects
also.
And
it
is
possible
that
we
have
the
same
kind
of
tendency,
the
same
kind
of
habit
in
us.
And
we
risk
to
deal
and
to
treat
our
children
very
much
the
same
way
that
our
parents
have
treated
us.
Because
we
are
a
continuation
of
our
parents.
And
looking
deeply,
we
may
see
that
that
way
of
treating
our
children
may
have
originated
a
long
time
ago.
That
has
begun
a
long
time
ago
with
other
ancestors.
So
our
parents,
if
they
have
treated
us
like
that,
it
may
be
that
they
have
inherited
that
kind
of
manner,
that
kind
of
behavior
from
their
ancestors.
And
they
may
have
been
victims
of
transmission.
Even
if
they
don't
like
to
treat
their
children
like
that,
they
treat
them
like
that
anyway
because
that
habit
may
be
stronger
than
themselves.
So
the
moment
when
you
see
that
your
parents
may
have
been
victims
of
that
transmission,
compassion
can
already
arise
in
yourself
and
you
suffer
less.
It
may
be
that
if
our
parents
have
behaved
like
that,
it
is
because
they
have
received
that
kind
of
tendency,
habit
from
their
own
parents.
And
because
they
don't
know
how
to
transform
it,
that
is
why
they
have
done
like
their
parents
have
done.
And
in
our
turn,
if
we
don't
know
how
to
practice
and
transform
that,
we
will
do
it
to
our
children
because
we
can
be
victims
of
transmission
also,
negative
transmission.
So
with
that
kind
of
insight,
understanding
arises
in
us.
We
can
see
that
both
our
parents
and
ourselves
may
have
been
victims
of
that
kind
of
negative
transmission.
And
with
that
kind
of
insight,
we
already
suffer
less.
We
don't
blame
anymore.
And
if
we
suffer
less,
the
situation
begins
to
change.
If
we
can
change
that
habit,
if
we
can
transform
that
habit,
we
will
not
transmit
it
to
our
children
anymore
and
our
children
will
be
free
from
that
tendency.
So
first
of
all,
look
deeply
to
see
that
if
our
parents
behave
like
that,
maybe
because
they
are
victims
of
transmission.
And
since
they
have
not
encountered
the
Dharma,
no
one
has
helped
them,
that
is
why
they
have
mistreated,
they
have
abused
their
children.
And
in
our
turn,
if
we
don't
practice,
if
we
don't
have
a
chance,
we
may
repeat
the
same
kind
of
patterns.
And
we
transmit
that
pattern
to
our
children.
And
that
is
a
long
continuation
called
saṃsāra,
the
vicious
circle.
So
that
kind
of
insight
can
already
help
us
to
suffer
less.
And
then,
when
we
are
able
to
transform
that
in
ourselves,
we
become
fresh,
we
become
compassionate,
we
become
tolerant,
and
we
are
in
a
better
position
to
help
our
parents
to
transform.
The
transformation
of
self
will
lead
to
the
transformation
of
the
other
person.
But
before
that
transformation,
we
cannot
help
the
other
person.
So
recognizing
that
habit
energy,
that
tendency
in
our
parents
as
a
transmission,
recognizing
it
as
still
existing
in
us,
to
become
aware
that
if
we
don't
practice,
if
we
don't
transform,
we
will
behave
like
them,
like
they
have
done,
and
we
will
transmit
the
same
kind
of
tendency,
of
habit
to
our
children.
So
that
is
the
work
of
meditation,
looking
deeply,
recognizing
the
habit
energy.
Everyone
can
be
victims
of
transmission.
And
in
the
teaching
of
the
Buddha,
love
is
something
unlimited.
And
as
we
practice
true
love,
our
compassion,
our
loving
kindness
will
continue
to
grow
and
they
will
encompass
everyone,
including
the
one
who
has
made
us
suffer.
Transformation
is
possible.
And
children
helping
parents
transform,
that
is
something
that
has
happened
all
the
time
in
the
practice.
We
don't
encourage
the
continuation
of
the
same
kind
of
behavior.
In
fact,
we
can
help
transform.
And
in
order
to
help
our
parents
transform,
we
have
to
transform
ourselves.
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