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How can I handle the intense heartache that comes from longing for a partner?
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Questions and Answers
Questions and Answers
Thich Nhat Hanh
· June 6, 2006
· Lower Hamlet, Plum Village, France
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Dear
Thay,
what
concerns
me
is
the
pain
that
I
sometimes
feel.
I
am
a
little
embarrassed
to
ask
this
question
and
I
am
sorry,
it
is
a
little
difficult.
But
what
I
sometimes
feel
is
a
lot
of
pain
from
wanting
to
share
my
life
with
someone,
but
not
having
a
partner.
And
sometimes
this
ache
is
so
sharp
that
it
actually
physically
hurts.
And
often
I
will
remind
myself
of
how
fortunate
I
am
to
have
really
wonderful
friends
and
family.
But
other
times,
I
am
so
sad
that
I
do
not
know
what
to
do
with
this
heartache.
And
I
do
not
think
it
is
bad
to
want
to
be
with
someone.
So
sometimes
when
I
feel
such
a
loss
for
being
without
that
special
partner,
and
it
hurts
for
wanting
someone
to
love,
I
do
not
know
what
to
do.
And
I
do
not
know
how
to
handle
that
ache
when
it
comes
sometimes.
And
that
is
my
difficulty
that
I
bring
to
you.
And
I
thank
you
for
your
thoughts
on
that.
There
is
a
fear
within.
The
fear
that
our
desire,
our
need
to
love
and
to
be
loved
cannot
be
fulfilled.
The
fear
is
always
there
in
everyone.
Fear
of
being
left
lonely.
Because
everyone
of
us
wants
to
love
and
wants
to
be
loved.
And
we
are
afraid
that
we
have
no
chance
to
love
and
we
have
no
chance
to
be
loved.
So
we
have
to
recognize
that
fear,
that
need
within
ourselves.
But
the
practice
is
to
look
deeply
into
that
kind
of
fear,
that
kind
of
need.
To
love
is
to
offer
understanding
and
comfort.
You
would
feel
miserable
if
no
one
can
understand
you.
And
when
someone
does
not
understand
you,
he
or
she
cannot
love
you.
Because
understanding
is
the
source
of
love.
You
cannot
say
that
he
loves
me
but
he
does
not
understand
me.
That
does
not
make
any
sense.
Because
without
understanding,
love
is
impossible.
So
the
truth
is
that
we
need
understanding.
We
need
love.
And
we
are
looking
for
someone
who
can
provide
us
with
that
understanding,
that
love.
Suppose
there
is
one
person
who
is
capable
of
offering
us
understanding
and
love.
Suppose
he
is
somewhere
there,
she
is
somewhere
there.
But
we
have
to
ask
the
question
whether
we
are
capable
of
offering
him
or
her
understanding
and
love.
Are
we
capable
of
generating
the
understanding
and
the
love
that
we
so
need
and
the
other
people
also
need?
This
is
the
real
question:
whether
we
ourselves
are
capable
of
generating
the
energy
of
love
and
understanding.
Because
if
we
are
not
capable
of
generating
that
energy
of
love
and
understanding,
nothing
will
come
out.
Nothing
will
happen.
The
teaching
of
the
Buddha
aims
at
helping
us
to
generate
the
energy
of
love
and
understanding.
And
if
we
can
produce
that
energy
of
understanding
and
love,
that
energy
will
first
help
us
satisfy
our
need.
And
with
that
capacity
of
love
and
understanding,
we
can
embrace
the
people
who
are
with
us
now,
and
we
can
make
them
happy
while
we
are
happy
ourselves.
Because
the
energy
of
understanding
and
love
are
very
positive
energies
that
have
the
capacity
of
nourishing
and
healing
and
bringing
happiness.
So
the
question
is
not
whether
there
is
love
and
understanding
around
so
that
we
can
obtain.
The
question
is
whether
we
have
the
capacity
of
generating
love
and
understanding.
If
we
have
that
capacity,
then
we
will
feel
wonderful
because
these
energies
will
satisfy
us
first
and
satisfy
the
people
around
at
the
same
time.
And
then
maybe
everyone
will
be
our
partner.
And
that
is
the
love
of
the
Buddha.
The
Buddha
wants
everyone
to
be
his
partner.
And
true
love
is
like
that.
Because
to
love
one
person
is
an
opportunity
for
you
to
learn
in
order
to
embrace
everyone
with
that
love.
You
do
not
stop
at
that.
In
the
Buddha
film,
we
try
to
show
that.
Siddhārtha
also
began
with
one
person.
And
he
was
not
satisfied
with
that.
He
wanted
his
love
to
grow,
to
embrace
everyone.
That
is
why
to
love
one
person
is
really
an
opportunity.
And
you
can
do
that
now,
here
and
now.
You
don't
have
to
wait,
if
you
have
the
capacity
to
love
and
to
understand.
So
the
first
question
is
whether
we
are
capable
of
understanding
and
loving.
And
that
is
the
practice.
And
if
we
succeed
on
this
matter,
the
worry,
the
fear
will
no
longer
be
there.
We
feel
wonderful
right
away.
Please
reflect
on
this.
It's
very
important.
Thank
you.
Lieber
Thay,
ich
weiß,
dass
du
einer
der
emanzipiertesten
Männer
von
dieser
Welt
bist,
und
ich
möchte
dich
fragen,
ob
deine
Position
oder
deine
Arbeit
später
einmal
auch
eine
Frau
machen
könnte.
Ich
möchte
wissen,
ob
in
Zukunft
es
eine
Frau
sein
könnte,
die
deine
Arbeit
fortsetzt.
00:14:33
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