If a child spends a lot of time with computer games, then it may be that he does so not to feel his loneliness. Of course, he is also influenced by other children, but we have to look deeply to see the true cause. Maybe we have not been able to outshine enough love. The

coaster, we have the greenness, the desire, the love, but that is not lovely.

Of course we would like to have love, but that is not love yet.

And maybe we can't love ourselves. How can we love someone else, including ourselves?

The Buddha said that love should be Your love should be directed first to yourself. If you cannot love yourself, how can you love another person?

And love is something very concrete, not an abstract idea. Suppose you have tension in your body and you can show your love to your body by practicing releasing the tension in your body. You want to take care of your body, you want to love your body, and that is why we learn how to breathe in such a way that you can release the tension in your body.

You want to take care of your body, to keep your body, and that is the reason why you learn to breathe in such a way that you can let go of the tensions.

And those of us who take the time to lie down and to breathe, so that we can release the tension

in our body. And that is true love, that is something very concrete.

And when we are able to reduce the tension in our body and the pain in our body could be reduced somehow. And where we have a painful feeling, we can practice some micro-breathing in order to leave that feeling

and not to be overwhelmed by that feeling.

But that nature of mindfulness is generated by the breathing, the sitting and walking. We can very well be without painful feeling in order to bring some relief and to suffer less.

We can talk to ourselves and learn to talk to ourselves and to look deeply into our own suffering and understand. That is an act of coolness. You can address yourself with the language of compassion. You don't hate yourself

anymore. Instead you try to be kind, to accept yourself as you are.

When you are able to do that, you can have a child, you can have another person. To do

that, you can have the element of peace and love and compassion in you.

And one of the marks of true love is patience. And if you allow yourself to be

And if you allow yourself to be in an environment where love and compassion are present, then transformation can take place. Like before you cook the beans, you soak the beans in warm water for one night. The beans need time in order to become

tender. Love and transformation are also like that. You need time, in order to allow yourself to

be transformed. And it's why the kript is different,

And we have the time to sit, to relax, to breathe, to walk. And you can work on several ways to calm down. If that time is not...

you do not have enough of that energy of love and patience that can help your child to feel the empty, the loneliness in him. And that is why you need something outside in order to fill up his loneliness.

So if your child doesn't listen to you because you don't have enough of the energy of love and patience, then that could be a reason that your child feels an emptiness within himself, that he feels lonely, and then he needs something to fill that loneliness. And that's not only

the thought that most of the people in society, they believe that they consume, no, because they need to consume. And so it is not only with the

child, but with many people in society. They consume, not because they need to consume, but to cover up their suffering and loneliness within themselves.

Only true love can help fill up that vacuum in the heart of the people.

I am from the Jewish tradition. This is a gift from my son, he came to France. I was very young, I was raised by my parents. I was 21 when I married someone who worked in a concentration camp in the Netherlands. Yes.

Every time something important happened, I was born and died. My son, Louis, was born. He got an epilepsy. And all the trust was gone, but I was young and I did everything with my arms around me and I was also powerful without thinking that I would do it.

With the birth of my cousin, Brian Marley, my husband had a heart attack. With every birth, with events of death and death, he had severe things. A lot of traumas. I have been a mental health care for him for 38 years. I see him everywhere.

I have been with Buddhism for 23 years. But the care of my husband, and also for him, sometimes I think, it is so complicated and so difficult that sometimes I don't know how to do it. And then the rabbi says, you will get an heirloom, you are the only one who has been there for 40 years. But I think, what do I have to do with it? I know that and that with the camps.

And this time I was also a bit worried about you. Because I came here and then I had a mobile list of not knowing what this case was that I was in. And I understand you very well and I also think it's very nice that I can be here now. But yesterday I cried so much at your heart. also the stories, and also when I went past the Mosaïque, then all kinds of images came up and I thought, I had a conflict, and when I came away from here, how could it be possible that I, to get a little closer here, that I may meet Tai here, that I am in such a place where so much has happened. where I had so much compassion that I could handle it. And now I broke, I thought. When I looked at all those hearts, I thought, I just can't be here. And I was caught up very well by my family.

And they are going to do a round-up, I think, every day with me, for the demolition of the building. Now I can see that I am demolished here, because I My most curious question for me. I am very tired of taking care of my husband. There are very few people in the synagogue because it is so busy there. I am in the Liberation Synagogue in Amsterdam.

But I also stay for the peace movement with all women religiously. But I am so short in my time now. And when I call my husband, he is very down in his system. And every time I'm gone, that this is what comes to me, then he gets something. For example, if there is also something, then I think, well, am I going to come back? How do I deal with it, that if it is such a threat to myself, that I have to pay all attention to when I can call him, I still have to call him, how am I going to deal with it further?

Just on those traumas, or if he is afraid to keep everything so full, then he should not be blocked. I am tired, of course, I am tired. And I ask myself, how do I do it?