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How can I guide my rebellious teenage daughter without feeling exhausted?
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Questions and Answers
Questions and Answers
Thich Nhat Hanh
· July 12, 2008
· Lower Hamlet, Plum Village, France
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Dear
Thay,
dear
Sangha,
my
question
is
about
my
relationship
with
my
daughter.
She
is
14
years
old
and
she
has
a
big
need
for
freedom
and
she
is
a
bit
rebel.
Because
of
that
we
can
argue
a
lot
and
this
can
exhaust
me
very
much.
Whenever
I
try
to
set
some
rules
for
cleaning
or
time
to
come
back,
or
I
show
a
consistent
interest
for
her
work
at
school,
she
feels
I
am
unjust,
she
feels
not
understood,
mistrusted,
and
first
of
all,
under
my
control.
Even
if
I
try
my
best
to
involve
her
in
the
decision
making,
and
I
explain
calmly
my
true
reason
for
my
point
of
view,
Most
of
the
time,
in
order
to
let
her
do
what
I
consider
necessary,
I
end
up
shouting
and
blackmail
her.
Dear
Thay,
can
you
please
tell
me
how
can
I
practice
my
role
as
a
mother
and
being
able
to
guide
her
and
at
the
same
time
to
respect
her?
How
can
I
protect
myself
to
not
feel
exhausted
by
this
challenge?
And
how
can
I
practice
so
that
all
her
good
qualities,
she's
intelligent,
open,
sensitive,
caring
towards
her
friends,
may
ripen
and
become
true
strength
in
her
character?
We
have
to
remember
that
our
daughter
is
our
continuation.
And
your
daughter
carries
you
into
the
future.
And
you
would
like
to
invest,
you
would
like
to
transmit
the
best
you
have,
the
best
your
ancestors
have
to
her.
And
parents
always
have
that
kind
of
desire,
of
willingness.
There
have
been
unskillfulnesses
done
in
the
past,
and
that
have
left
a
mark
in
both
you
and
your
daughter.
and
that
has
made
things
more
difficult.
So
the
practice
is
how
to
try
to
wipe
away
that
kind
of
unskillfulness
committed
in
the
past
from
her
part
and
from
your
part.
And
we
have
to
talk
to
each
other,
and
the
first
thing
we
have
to
tell
each
other
is
that
we
have
been,
both
of
us,
unskillful
in
the
past.
We
have
to
recognize
that.
Both
mother
and
daughter
have
been
unskillful
in
the
past.
And
we
acknowledge
that
fact.
I'll
continue
that
unskillfulness
in
the
future.
This
is
very
important.
It's
a
kind
of
peace
treaty
between
the
two.
If
we
continue
to
accumulate
this
kind
of
unskillfulness,
there's
no
way
out.
So
we
have
to
decide
together
that
I've
tried
my
best
and
you
try
your
best,
my
daughter,
not
to
repeat
that
way
of
reacting,
of
punishing
that
you
have
done
in
the
past.
And
I
don't
think
that
one
session
is
enough
to
do
that.
Maybe
a
few
sessions
of
talking
with
each
other
lovingly
and
with
a
lot
of
goodwill.
And
if
needed,
there
is
a
third
person
that
can
support
both.
sitting
and...
and
aware,
and
become
aware
of
the
real
situation.
A
third
person
may
be
help,
a
friend
of
both,
or
a
sangha.
The
third
person
may
be
a
sangha.
The
practice
should
be
complete
in
the
three
dimensions,
thinking,
acting,
and
speaking.
Right
thinking.
According
to
the
teaching
of
the
Buddha,
This
circumstance
is
that
mother
and
daughter
are
not
really
two
persons.
We
continue
each
other.
The
daughter
continues
the
mother
in
the
direction
of
the
future,
and
the
mother
continues
the
daughter
in
the
direction
of
the
past.
Thanks
to
the
mother,
the
daughter
can
have
access
to
ancestors.
And
we
have
to
touch
our
roots.
Tomorrow
we
will
have
a
ceremony
of
touching
our
roots.
This
is
a
very
important
practice.
We
are
not
a
separate
entity.
We
are
a
stream.
We
belong
to
a
stream
continuation.
So
we
have
to
recognize
that
we
are
the
continuation
of
our
ancestors,
of
our
father
and
mother
who
are
the
youngest
ancestors.
And
to
get
angry
at
our
father
and
mother
is
somehow
to
get
angry
at
yourself.
So
that
kind
of
thinking
is
right
thinking.
It's
very
important.
And
the
happiness
of
the
mother
has
to
do
with
the
happiness
of
the
daughter.
And
the
happiness
of
the
daughter
has
to
do
with
the
happiness
of
the
mother.
So
happiness
is
not
an
individual
matter.
If
the
mother
suffers
deeply,
there
is
no
way
that
the
daughter
can
be
truly
happy.
And
that
kind
of
insight,
that
kind
of
thinking
is
truly
needed
as
a
base
for
right
action
and
right
speech.
So
there
should
be
some
collective
thinking,
some
practice
of
looking
deeply
in
order
to
see
the
real
relationship
between
father
and
son.
When
you
plant
a
seed
of
corn
in
the
ground,
in
the
soil,
You
wait,
and
ten
days
later
you
may
see
a
young
plant
of
corn.
And
you
don't
see
the
grain
of
corn
anymore.
But
the
grain
of
corn
is
always
there,
in
the
plant
of
corn.
If
we
look
deeply,
we
can
see
the
plant
of
corn
is
the
combination
of
the
grain
of
corn.
So
if
the
daughter
looks
deeply,
she
sees
that
she
is
her
mother.
She
is
her
mother.
She
cannot
get
her
mother
out
of
her.
And
the
mother
has
to
look
like
that
also.
You
are
in
your
daughter.
You
are
not
a
separate
entity.
This
is
the
right
view.
The
view
of
no-self.
This
is
very
crucial.
And
if
you
abide
by
that
view,
then
everything
you
say
will
have
no
function
to
punish,
to
blame,
to
make
suffer.
And
the
same
thing
is
true
with
your
daughter.
If
she
has
that
kind
of
view,
right
view,
she
will
not
react
or
act
in
such
a
way
that
will
cause
suffering
to
her
and
her
mother.
And
action
also.
we
have
to
discuss
about
what
is
true
freedom.
Freedom
in
the
context
of
the
practice
is
freedom
from
anger,
freedom
from
suffering,
freedom
from
irritation,
freedom
from
alienation.
So
that
is
the
kind
of
freedom
that
both
of
us
need,
daughter
and
mother.
And
without
that
freedom,
well,
there's
no
real
freedom
that
you
can
enjoy.
I
think
talking
to
your
daughter
and
to
arrive
at
a
kind
of
agreement
with
your
daughter
is
not
like
signing
a
peace
treaty
with
another
country.
only
the
practice,
but
to
change
drastically
the
way
of
thinking.
The
way
of
thinking
is
the
foundation
of
all
actions
and
speeches.
And
to
have
your
daughter
understand
And
not
just
to
have
her
agree
that
she
will
do
that,
she
will
not
do
that.
That
is
not
deep
enough.
So
don't
try
just
to
have
her
agree
that
what
to
do
and
what
not
to
do,
what
to
say,
not
what
to
say,
but
try
to
have
her
get
a
deeper
understanding
about
relationship.
And
you
tell
her
your
deepest
desire.
And
you
listen
to
her
deepest
desire.
And
you
are
there
for
her,
you
support
her.
And
the
dialogue
should
go
on
permanently
in
order
for
that
to
be
successful.
It
is
a
process
of
practice
that
needs
a
lot
of
mindfulness,
concentration
and
insight.
And
you
need
a
lot
of
patience.
Patience
is
one
of
the
six
parameters.
Patience
will
get
you
to
the
other
shore,
the
shore
of
harmony,
the
shore
of
happiness.
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