Sitting Meditation - The Sangha is Family

Thich Nhat Hanh · May 22, 2012 · Hermitage, Plum Village, France · Monastic talk Not yet reviewed

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Introduction and Core Values of Sitting Meditation

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The Bodhi Posture and the Art of Stopping Thinking

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The Three Steps of Calm, Joy, and Happiness through the Breath

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The physiology of slow breathing and the source of inner nectar

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Going Beyond Joy and Happiness to Contemplate Suffering

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The collective energy and the mission of the Sangha

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Sangha – the second family that transforms our blood lineage

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Giving a Second Chance to Our Schools

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Applied Buddhism and Learning Through Practice

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A Reminder of Impermanence from Nalanda to Plum Village

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The Insight of the Ant Colony – The Power of Harmony in the Sangha

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