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Sterke Emoties Met Volle Aandacht Omarmen
This is the Dharma talk given by Thay on the first day of the Dutch Retreat on the 5th of June, 2013. The 53-minute talk was given by Thich Nhat Hanh from the European Institute of Applied Buddhism in Waldbrol, Germany, in English with consecutive translation into Dutch. This is the first Dharma talk of the Dutch Retreat on the theme Understanding Our Emotions.
Handling emotions. Using mindfulness. Recognizing fear and anger. Using our breath and step to practice mindfulness.
In Buddhist psychology, we speak of seeds. Seeds in our consciousness. What are they? Store consciousness and mental formations.
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