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Taking Care of Strong Emotions

Thich Nhat Hanh · March 29, 2011 · Thailand
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On March 29, 2011, Thich Nhat Hanh gave a 140-minute dharma talk on the fifth day of the Understanding Our Mind retreat at Mahachulalongkornrajavidhayalaya Buddhist University (MCU) in Bangkok, Thailand. Thay speaks on the Four Noble Truths, the interdependent nature of the mud and the lotus, and transforming our compost into happiness. In the second half of the talk, he goes into a detailed discussion of the Thirty Verses of Vasubandhu, focusing on the nature of manana (manas) and its characteristic, and how mindfulness can help transform the mind at the base so that manas may become the wisdom of non-discrimination.

Additionally, on the same day, there was a chant of the Heart Sutra by the Monks and Nuns of Plum Village and Pak Chong (Plum Village Thailand).

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Published elsewhere
Vimeo: Plum Village Online Monastery
Vimeo: Plum Village Online Monastery
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