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The Four Basic Objectives of the Retreat

Thich Nhat Hanh · November 23, 2010 · Hermitage, Plum Village, France · Monastic talk
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Thay emphasizes the significance of applied Buddhist studies, stressing the importance of learning English and applied Buddhism—not just abstract theory, but practical methods for daily life. All Dharma teachers and attendants must be trained to organize and guide practice, including

  • mindfulness meditation, walking meditation, retreats, Dharma talks, Dharma discussions, and consultations
  • maintaining a continuous spirit of learning from both the sutras and teaching experience
  • setting an example by practicing mindfulness in every activity such as attending, working, or cooking soup
    In five-day retreats, the four core practices must be fully transmitted:
  1. mindful breathing and releasing tension in body and mind
  2. recognizing and embracing painful feelings
  3. generating joy through mindfulness, concentration, and letting go—joy and happiness born from letting go
  4. using loving speech and deep listening to establish reconciliatory communication

Thay also calls for the establishment of an Institute of Applied Buddhism, with the initial stage at Lien Tri Temple having 30 resident monastics (10 monks, 20 nuns), aiming for 125 members after one year and 500 after five years, focusing on young people from Asia and the West. Each retreat is not only to serve others but also an opportunity for one’s own practice; the Sangha includes both monastics and lay practitioners practicing together. Thay plans to write a book, The New Heart of the Buddha, with simple content on the Four Noble Truths and the Noble Eightfold Path, making it accessible and applicable in daily life.

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