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The Four Nutriments for the Happiness of Body and Mind

Thich Nhat Hanh · July 27, 1997 · Plum Village, France
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Teaching by Thay in French during the Summer Retreat of 1997.

Part 1 (for children): Happiness is not a personal matter…, The Six Paramitas and in particular: generosity, deep looking-understanding, the precepts or Mindfulness Trainings, Television.

Part 1: The Five Skandhas, The Mind & Store Consciousness (or the consciousness of the depths), Taking care of our suffering, Protecting our senses, The Four Kinds of Nutriments and consumption.

Part 2: The Four Kinds of Nutriments (continued) – protecting our body and our mind, The Five Mindfulness Trainings, Volition (or our deepest desire), Restoring the free circulation of the psyche with Mindfulness, The Five Contemplations.

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