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The Nature of Interbeing of the Four Noble Truths
The details of this discussion show that Thich Nhat Hanh explains how the Buddha, despite his suffering, transforms it into happiness, using the challenges of life like mud to cultivate lotuses. Meditation and mindfulness are essential for managing anger and transforming suffering into compassion. By practicing deep breathing and loving speech, one can calm anger and promote inner peace. Meditation reveals the truth of no birth and no death, transcending the notions of being and non-being. Cultivating the wisdom of non-discrimination leads to understanding and compassion, allowing us to see the interconnectedness of all things. Karma, formed by our thoughts, words, and actions, persists beyond physical death, reflecting the continuation of our essence through different forms.