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The Treatise on the Stages of Yoga Practice 6

To meditate is to cultivate

Thich Nhat Hanh · July 9, 2013 · Upper Hamlet, Plum Village, France Not yet reviewed

Transcript English

This is the second Dharma talk offered by Thay during the first week of the Summer Opening Retreat, scheduled for 9:30 AM on Tuesday, July 9th, 2013, in the Dharma Cloud Temple, Plum Village.

After a teaching dedicated to children, Thay addresses:

The establishments of Mindfulness: the first 8 exercises of Conscious Breathing
The 5 Universal Mental Formations.

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1h 50m

The Treatise on the Stages of Yoga Practice 6

December 11, 2011 • Vietnamese • Thich Nhat Hanh

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Transcript English

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To love is to offer

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Restoring Our Beauty and Freshness

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Cultivating Tenderness, Peace, and Stability

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Cultivating the Energy of Mindfulness, Concentration, and Insight

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Joy and happiness are functions of mindfulness and concentration

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Recognizing the wonder of the body and relaxing the body

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Touch the thousands of conditions of happiness in you and around you

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Recognizing and Embracing a Painful Feeling

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Responding to Harmful Habit Energy

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The Five Universal Mental Formations

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The Five Particular Mental Formations

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