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5 Mindfulness Trainings 8 Noble Paths
October 18, 2012. 84-minute dharma talk given by Thich Nhat Hanh from Upper Hamlet at Plum Village. The sangha is enjoying the Autumn Retreat and this is a Day of Mindfulness. What is the Winter Retreat? Why do we practice together for 90-days? The theme this winter will be are we soul mates of the Buddha? Do we understand the Buddha? There are many misunderstandings and we’ll focus on this problem. That’s why we have the Sutra on a Better Way to Catch a Snake.
We continue a teaching on relationships and working with suffering. How do we feed our relationship? The source of nutriments? This teaching is found in the first and second Noble Truths. Why do we need to start with suffering? Nothing can survive without food, including your love. In a relationship, we should know how to nourish each other. How can we nourish our relationship? Right Speech, Right Action, and the remaining Noble Eightfold Path. In addition, we have the Five Mindfulness Trainings to help us practice.
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