We can't find the internet
Attempting to reconnect
Something went wrong!
Hang in there while we get back on track. If this problem persists help us by reporting it so we can investigate it.
Watch this talk
Login or create a free account to watch this talk and discover other teachings from Zen Master Thich Nhat Hanh.
Log in or create an account
Cookie Of Childhood
This talk details the mindfulness practices taught at Plum Village, emphasizing mindful breathing, recognizing and choosing inner channels, and cultivating peace and joy. Buddhism teaches that we possess 51 mental formations, including anger, fear, joy, love, compassion, and forgiveness. Through mindfulness bell practice and mindful eating, we nurture positive seeds within us, fostering happiness and compassion. Eating slowly and appreciating food as a gift from nature aids digestion and gratitude. Childhood memories, like savoring a cookie, illustrate mindfulness’s simplicity and joy. Plum Village supports hungry children by eating less and providing aid, fostering a network of caring individuals.