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Listen to the Bell
This talk details mindfulness practices within the Sangha, emphasizing unity, letting go of complexes, and transcending separations. It highlights the interconnectedness of emptiness and form, feelings, perceptions, and consciousness. Bodhisattvas transcend fear through perfect understanding, reaching nirvana, and enlightenment for all Buddhas. Mindfulness involves breathing, gratitude, and inviting the bell respectfully. Practice involves mindful breathing, walking, and bell meditation, fostering joy, peace, and relaxation. Sitting meditation should bring joy, not suffering. Dharma talks, mindful meals, and retreats deepen practice and unity. Mindfulness in Plum Village involves mindful breathing, walking, and bell reminders. Working meditation teaches interconnectedness and letting go of preferences. Plum Village schedules include mindful days and lazy days, emphasizing rest and savoring life. Mindfulness tours in universities offer solace to stressed youth, expanding across Europe and the U.S., focusing on walking meditation, sitting meditation, and bell listening.