Tiếp theo

"Mindfulness in Daily Life: Transforming Suffering into Joy and Compassion"

"Mindfulness in Everyday Life: Embracing the Present and Transforming Suffering"

Thich Nhat Hanh · Tháng 5 23, 1997 · Israel Đã xem xét một phần Tech notes

This talk details mindfulness within us all, cultivated through mindful breathing and actions like eating an orange or making breakfast. Recognize interconnectedness in everything, practicing mindfulness to unite body and mind, revealing profound insights. Offer true presence to loved ones, acknowledging their existence and suffering. Mindfulness transforms daily chores into meditation, nurturing joy, peace, and compassion. Avoid distractions and toxins, embracing pain gently with mindfulness. Practice mindful breathing, walking, and relaxation to cultivate mindfulness and compassion, transforming negativity into positivity. Understanding interconnectedness and practicing mindfulness can awaken Buddha nature within, fostering peace and compassion in ourselves and others.

đọc thêm

Một phần của danh mục sau Một phần của các danh mục sau

Israel 1997

Tuyển chọn bởi Jonas Czech

Pháp thoại trước Tháng 5 11, 1997

Chánh Niệm Trong Mỗi Hơi Thở và Bước Chân

Pháp thoại kế Tháng 5 29, 1997

Viết bài tập về giới uy nghi lý tưởng

Tiếp theo: "Mindfulness in Daily Life: Transforming Suffering into Joy and Compassion"

Tiếp theo từ: Israel 1997

1h 42m

"Mindfulness in Daily Life: Transforming Suffering into Joy and Compassion"

Tháng 5 23, 1997 • Tiếng anh • Thich Nhat Hanh

9/13 • Tự động phát tiếp theo: Tắt

has always-on date and timestamp

Bản phiên tả

Về lại chỗ Thầy đang nói

Cultivating Mindfulness in Everyday Life

00:01:51

00:02:56

00:03:40

00:04:52

00:06:06

The Energy of Mindfulness

00:07:29

00:08:03

00:08:55

00:09:43

00:10:58

00:11:49

00:12:58

00:13:37

00:14:17

00:14:53

The Heart-Mind Essence of Mindfulness

00:15:11

00:16:09

00:17:16

The First Function of Mindfulness: Being Truly Present

00:18:26

00:19:09

00:20:02

00:20:45

00:21:41

00:22:30

The Second Function of Mindfulness: Recognizing What is There

00:23:21

00:25:43

00:26:18

00:26:57

00:27:49

00:28:22

The Third Function of Mindfulness: Calming and Relieving

00:29:20

00:30:51

00:31:35

00:32:27

00:33:06

00:33:50

00:34:44

00:35:55

00:36:29

00:37:10

00:37:49

00:39:00

Embracing Pain with Mindfulness

00:40:20

00:41:14

00:42:21

00:43:05

00:43:51

00:45:24

00:46:25

00:47:39

00:48:38

00:50:01

00:50:46

00:51:16

00:51:53

The Fourth Function of Mindfulness: Concentrating to Look Deeply

00:52:34

00:53:57

00:55:08

00:55:46

00:56:39

Deep Insight and Liberation

00:57:24

00:58:58

01:00:45

01:01:30

01:02:27

01:03:07

01:03:43

Transforming Inner Landscape

01:04:21

01:05:17

01:06:00

01:06:55

01:08:02

01:08:52

Confronting Inner Struggles

01:09:55

01:11:07

01:12:28

01:14:52

01:15:31

01:16:28

Mindfulness and Democracy

01:17:30

01:18:23

01:18:59

01:19:45

01:20:29

01:21:29

01:22:21

01:23:06

Holding Pain Lovingly

01:24:30

01:25:22

01:26:26

01:27:55

01:28:34

Awakening the Buddha Nature Within

01:29:10

01:29:50

01:30:33

01:32:31

01:33:13

01:35:31

01:35:56

01:38:05

Announcements After the Dharma Talk

01:38:13

Sister Chân Không

01:38:46

01:39:43

01:40:16

01:41:13