(Join us for the annual New Year’s Eve Dharma talk of Thay, scheduled at 3pm France (9 am New York/Eastern) in the Lower Hamlet of Plum Village.)((Can this sentence be taken out as it is repeated in the next sentence.)) This talk by Thich Nhat Hanh is from the Lower Hamlet of Plum Village on Tuesday, December 31, 2013, on the occasion of New Year’s Eve. It is the fourteenth talk of the 2013-2014 Winter Retreat. This talk is in English.

The talk begins with a lovely guided meditation by Thich Nhat Hanh followed by a teaching on compassion to help us listen to the monastics chanting. The second half of the talk focuses on love and healing our suffering. A few months ago, we visited Stanford University where the topic of compassion was discussed. Many of us do not know how to take the mud to make the lotus. Compassion can be used to embrace and understand suffering. Without suffering, no compassion is possible. We shouldn’t run away from our own suffering. How do we do that? We can use mindful walking, mindful breathing, then we can generate the energy of mindfulness and we won’t feel overwhelmed. We can take care of the suffering inside.

In Mahāyāna Buddhism, we have a great being capable of overcoming great suffering and helping other people. This is the Bodhisattva of Compassionate Listening, Avalokitesvara. The monastics will chant her name today to help us all generate the energy of compassion. We can stop the thinking and just listen to the chant. Thay gives us instructions on how to best listen to the chant - we practice as a drop of water in a river and allow it to embrace us.

We have been discussing home and the new year. The first element is our body. Learning how to breathe, to walk, and to build our home. The second element is our feelings and emotions. We have to learn to take care of this as well in order to have a true home. The third element is our perceptions. We should always be asking, are you sure of your perceptions?

Do we know how to love ourselves and how to take care of ourselves? If we can love and take care of ourselves, then we’ll know how to take care of someone else. Self-love is the foundation. We have been discussing the new year. The year is made of time, speech, and action. The year 2013 will continue from our action. The fruit of our action will stay. Nothing is lost. This is retribution. This coming year we have the sentence “New Year. New Me.” To liberate us. We should renew ourselves. To create a feeling of joy, happiness, and compassion. This is the practice of mindfulness.

Have you been able to enjoy the Kingdom of God, the Pure Land? The new year is your chance to enjoy it and practice. In Plum Village, we have the time to walk together. We can challenge ourselves to walk in mindfulness. Every step. Happiness is possible. Mindfulness is being aware…aware of our steps. The practice of mindfulness is the practice of happiness.

Suffering is part of life. The Buddha spoke about the second arrow. It is a teaching to help us suffer much less. If we allow fear and anger to grow, then we are allowing the second arrow. But don’t be afraid of suffering, especially if we know how to practice. Being aware of the painful feeling and calming the painful feeling. The first step is to suffer less. The second is to make good use of our suffering. Our true home is in every step and in every breath.

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