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Reconciliación
This talk details exploring the Kingdom of God beyond mere ideas, seeking to experience its reality through mindfulness and concentration, discovering happiness and suffering intertwined. Suffering is transformed into joy, akin to lotus flowers needing mud to bloom. Understanding suffering fosters compassion and reconciliation, replacing anger with forgiveness. Practicing mindfulness and recognizing suffering can heal relationships, as illustrated by a son’s reconciliation with his father. Mindful consumption preserves compassion and reduces suffering, reflecting compassion and positively impacting the planet. Mindfulness practices help embrace life’s wonders and heal past suffering, fostering supportive communities filled with love and compassion. The fifth mindfulness training focuses on mindful consumption, relevant to our well-being and communities, with teachings on nutriments enhancing mindfulness practices. Join tomorrow for a Dharma talk and question time.