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Making Friends with Suffering

"True Love and Mindfulness according to Thich Nhat Hanh"

Thich Nhat Hanh · February 5, 2009 · Lower Hamlet, Plum Village, France Not yet reviewed

Transcript English

The details of this discussion include true love according to Thich Nhat Hanh, which means seeing someone as a source of happiness, freshness, understanding, and compassion. Stability and non-fear are essential in a relationship. Meditation helps to cultivate joy and happiness, which can be shared with others. Mindfulness illuminates existence, bringing peace and harmony. Conscious breathing reminds us of our living miracle. Living fully in the present moment frees us from the past and the fear of the future. Mindfulness helps to recognize the wonders of life, such as the presence of loved ones. Meditation reveals the timeless nature of things, dissipating fear and anger. Each conscious breath connects with the ancestors present within us. Practicing mindfulness nourishes, heals, and brings joy. Mindfulness reveals the inherent Buddha nature in everyone. Noble silence helps to connect deeply with life. Building communities of practice helps to soothe tensions and fear, using local cultural elements to facilitate the spiritual experience.

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Previous Talk February 3, 2009

Living Peacefully, Happiness from Within

Next Talk February 8, 2009

Making Friends with Suffering

Next: Making Friends with Suffering

Next from: ACKD 2008-2009: Con đường của Bụt

1h 36m

Making Friends with Suffering

February 8, 2009 • Vietnamese

12/14 • Autoplay next: Off

Transcript English

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Love and the Source of Happiness

00:01:25

00:03:56

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The Practice of Meditation for Joy

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The awareness of existence

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Sitting Meditation and Mindfulness

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The Depth of Life in Mindfulness

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Long pause

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Cultivating Joy and Happiness

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Mindfulness and the Wonders of Life

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Long pause

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Mindfulness and Inspiration

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Becoming a Buddha through Mindfulness

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Meditation and the Connection to the Wonders of Life

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Long pause

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The Support of the Practice Community

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Liberation Through Deep Understanding

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Long pause

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The Continuation of Existence

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Transformation and Daily Healing

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Connecting with Our Ancestors

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Deep Vision and Liberation

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Liberating Perspectives

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Mindfulness in Simple Activities

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Noble Silence and Transformation

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01:17:38

Building Communities of Practice

01:18:50

01:20:09

Family and Community Support

01:21:37