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Fruits of the Practice
The Sutra on Mindful Breathing.
Thay shares why the Buddha continued to practise even after achieving enlightenment and details the six types of Right Perceptions and the four benefits of mindful breathing. Thay shares his personal experience with the healing power of mindful breathing and includes insights on his current walking meditation practice. Finally, Thay shares his experience at the Cannes Film Festival, where he announced the making of a film version of Old Path White Clouds.
This is the first talk in a series of fourteen given during The Breath of the Buddha, twenty-one-day retreat in the year 2006. Thay offered this talk at the New Hamlet, Plum Village, France.