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Healing Body and Mind (Episode #58)

Welcome to episode 58 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives....

Rains Retreat 2023-24

Join us for our 90-day Rains Retreat (2023-24) where we simplify our lives and deepen our mindfulness practice.

Mindful Activism: From Anxiety to Agency (Episode #57)

Welcome to episode 57 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives....

Breathe as a Free Person, Walk as a Free Person

Freedom is possible with our mindful breathing and mindful walking. Breathe in and focus your attention on your in-breath. Your in-breath becomes the only object of your mind, you are concentrated on your in-breath, you are mindful of your in-breath. You release the past, the future and your worries...

Caring for Children, Caring for the Child Inside (Episode #56)

Welcome to episode 56 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives....

Free at School

Former school teacher Richard Brady speaks to Kaira Jewel Lingo about how he became a mindful teacher and his work helping other teachers learn mindfulness.

学校中的自由

前學校教師理查德·布雷迪 (Richard Brady) 向凱拉·朱厄爾·林戈 (Kaira Jewel Lingo) 講述了他如何成為一名正念老師,以及他幫助其他老師學習正念的工作。

Spiritual Journey: No Quick Fixes (Episode #55)

Welcome to episode 55 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives....

The Angels of Summer

Sister Bồ Đề recounts the challenges and the joys of last summer's children's program at the EIAB (European Institute of Applied Buddhism) in Germany.

In the Footsteps of the Buddha

A sacred pilgrimage in India to feel what the Buddha felt, see what he saw, and experience what he experienced as a living human being.

Space, Time, and The Ultimate Dimension (Episode #54)

Welcome to episode 54 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives....

Retrouver ses racines

Où se trouve notre véritable foyer ? S’agit-il d’un lieu particulier avec des personnes particulières au sein d’une culture particulière ? Que se passerait-il si nous devions quitter notre “maison” ? Ou si nous avions grandi dans une culture très différente de celle de nos parents ? Main Hương,...

Mindfulness of Love and Gratitude

Br. Minh Hy invites us to connect to great ancestral teachers who played a very important role in Thầy’s journey of renewing Buddhism. Inspired by their example, we can improve and refine our own practice, with faith and perseverance. We can make their practice come to life as we...

Gingko Tree Family Novice Ordination

How do I live a life of meaning? What is true love? Is there a way out of suffering for myself, my family, my society? These questions lying at the depths of our hearts led a group of 15 young men and women to choose life as a Buddhist...

Listeners’ Questions: Responding from the Heart (Episode #52)

Welcome to episode 52 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives....

Three Doors of Liberation

“ Coming home ” ; “ Tornare a casa ” — Italian Retreat 2018 in Plum Village / Dharma talk in English with alternate Italian translation. ” In this Dharma talk, the Three Jewels — the Buddha, the Dharma, and the Sangha, are presented in their dynamic aspect of...

Beyond Words: The Power of Presence (Episode #33)

Welcome to episode 33 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives....

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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