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Meditation

The Sun My Heart

The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday...

Present Moment Wonderful Moment

These gathas, or poetic verses are collected to help practice mindfulness. Reciting these poetic, yet practical verses can help us to slow down and enjoy each moment of our lives. They are designed to use while doing ordinary daily activities such as washing the dishes, driving the car, or...

Happiness

All of Thich Nhat Hanh’s key practices are collected in this accessible and easy-to-use book. Happiness is the quintessential resource of mindfulness practices.Happiness is structured to introduce those new to Buddhist teachings as well as for more experienced practitioners. Integrating these practices into daily life allows the reader to...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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