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Meditation

The Sun My Heart

The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday...

Present Moment Wonderful Moment

These gathas, or poetic verses are collected to help practice mindfulness. Reciting these poetic, yet practical verses can help us to slow down and enjoy each moment of our lives. They are designed to use while doing ordinary daily activities such as washing the dishes, driving the car, or...

Pratiche di consapevolezza

Raccolta completa di tutte le pratiche di Plum Village spiegate in breve da Thây in discorsi di Dharma o in libri precedenti: dalla meditazione seduta e camminata al Ricominciare, dalla condivisione al Trattato di Pace, dai Toccare la Terra alla meditazione dell’abbraccio.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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