心如一畝田

Understanding Our Mind

在《心如一畝田》中,一行禪師所造的有關心識本質的五十首偈頌,融會古代佛教大師世親所著的《唯識二十頌》與《唯識三十頌》,取材範圍從巴利藏的「阿毗達摩」一直到較晚期的《華嚴經》等大乘佛教經典。禪師以簡約的偈頌來闡述涵義深廣的佛教心理學,他一貫生動活潑、深入淺出的說法,讓原本令人望而生畏的典籍,展露出清新的生命力。

我們的心就如一畝田,田裡有各式各樣的種子-痛苦、憤怒、幸福、祥和的種子。我們生命的質素,取決於這些種子的質素。如果我們懂得如何澆灌喜悅的種子和轉化痛苦的種子,理解和慈悲的花朵將會盛放。越南的常照禪師說:「當我們理解心的運作,修習將會容易。」

本書的重點在於直接的修習經驗,覺知、擁抱和深觀我們的感受與認知的本質。

Publisher:
橡樹林
ISBN:
9789865613594

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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