怎麼走

How to Walk

一行禪師讓我們瞭解,透過行走這項每日都會做的事,能重新發現神奇有意思的事物、表達感謝,還可以減少痛苦。他與我們分享了走路的修持方式、走路時的禪觀,還有一些小故事,說明每一步都能提高專注、洞察力,還有活著的喜悅。

《怎麼走》是【跟一行禪師過日常】系列的第四本,書末的「行禪」列出實際可行的步驟,讓你感受何謂「天堂就在腳下」。

Publisher:
大塊文化
ISBN:
9789862137307

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梅村就是你家。請幫助我們維持這個家,繼續實現一行禪師的理想,為了我們,也為了我們的後代。

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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