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愛對了

Fidelity

一行禪師以《法句經‧愛欲品》為本,提出我們在愛情上共同的課題:忠誠、恐懼、寂寞、嫉妒、憤怒,並闡釋佛陀慈、悲、喜、捨的教法,為困頓的情感關係開闢出新路,讓我們澆灌內心原本就具有的善良、慈心及覺醒的種子,重新在兩人之間注入真愛。

每個人都希望擁有幸福的親密關係,但愛情從來不是個簡單的課題。我們尋找愛,找到了愛,但沒多久兩人間的相處並不如想像,我們發現其他人似乎更合適,我們希望更換伴侶,一切就能獲得解決。但世上沒有所謂「對的人」會讓這旅程較容易走,我們必須非常明智、而且非常有耐心維持活生生的愛,愛才能持久。

禪師並不否定人類的愛欲,但是當欲望落實,想要維持健康且長久的感情,卻必須以正念、專注力和智慧來引導,「愛」就是一門修行。

愛對了:用正念滋養的親密關係,最長久(繁體中文)
幸福來看絕對的信任(簡體中文)

Publisher:
橡樹林 (繁體中文)/河南文艺出版社(簡體中文)
ISBN:
9789866409684(繁體中文)/9787555901549(簡體中文)

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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